Showing posts with label mourn. Show all posts
Showing posts with label mourn. Show all posts

Tuesday, April 23, 2013

Not Knowing - Grandmom's Story, Part 5


Continued from Grandmom's Story, Part 4

Mourning the loss of my grandmother in between the time that she died and the time of her funeral brought with it many emotions; even in the midst of the series of aftershocks that my family felt as a result of the compounded, extended grief after first my dad's death and then his mother's, I found it hard to believe that she was really gone.  She had been slipping away - and it could even be argued that she had already slipped away in essentially all forms except for the physical - for several years, and we knew her time was near, but not coming together as a family to grieve during those few weeks made it difficult for me to accept.  



I knew that I wanted to be prepared to say something about her life to those who would gather to honor her memory; I spent many nights sitting up, intending to write down what I wanted to say but not being able to, either because the words just wouldn't come or because the tears that flowed kept me from being able to see clearly enough to record my thoughts on paper.  I re-read some of the many letters that Grandmom had written to me over the years, and I looked at lots and lots of photos of her from during her life, many of which had also been taken with my dad by her side.  I created a slideshow of many of the pictures and selected background music to go along with it.  None of it helped me to process things or to come up with what I felt were the right words to say as a tribute, though; I ended up leaving to make the trip to the town where my grandmother had lived for 5 decades and some change - and where my dad had grown up - without a firm idea of the words that I wanted to say during the memorial service.

My husband, my daughters, and I met my mom, my sister Nancy, and her husband David at the hotel where we were staying for the weekend; many of the members of my dad's side of our extended family were staying at that same hotel, and, after not having seen the majority of them since I was a teenager, it was a little surreal to keep running into them a little at a time in different settings, in the hotel elevator, the lobby, the parking lot, and the Waffle House next door to the hotel.  I had to tell myself countless times to hold it together, because, as each layer of the family reunited, the subject of my dad's very unexpected illness and death was naturally piggybacked onto that of my grandmother's passing, a recurrent one-two punch that I didn't think I had near the stamina to withstand.  

I didn't sleep much the night before the funeral; I felt unsettled and almost inconsolable.  I texted back and forth with my sister Jennifer who had not been able to make the trip from California that weekend, and together we came up with a message that I planned to communicate at the service the next day.

It's difficult to organize a funeral from out of town, especially in a town with limited resources and where one has limited connections - and especially in a state of compounded grief.  Not knowing what the best thing to do would be, we planned to have the service at the funeral home and then, at the invitation of the members of my grandmother's church, to have fellowship and food afterwards at the church.  Based on a decision my parents had made before my dad had gotten sick, my grandmother's body had been cremated, and my mom had the task of transporting her remains to the funeral home, allowing my grandmother an opportunity to go home in yet another sense.

                       Click to view the slideshow from my grandmother's funeral

When we arrived at the funeral home, we took a few minutes to set up the video projector and my computer so that the slideshow of photos of Grandmom could be shown on the wall of the chapel before the service, and then we met briefly with the funeral director, at which point it came to light that a burial service was not planned as part of the arrangements for that day.  When that realization hit me, I felt the floor drop out from underneath me; it seemed so utterly disrespectful and as if Grandmom's death - and her life - were being disregarded.  I hadn't known that a ceremony for the burial hadn't been planned, and I felt strongly that as a family we needed to lay her to rest, essentially to take the opportunity to do the last thing that we would ever be able to do for her - and maybe for my dad as well.  In the midst of the back-and-forth banter about if and how the arrangements could be changed, my brother-in-law David saw the look on my face and took the funeral director aside.  I'm not sure what he said to the guy, but a few minutes later David came back over and said, "After the memorial service, immediate family can meet the funeral director at the gravesite for the burial of the ashes; is that ok?"  I felt hot tears of gratitude and grief spring to my eyes, and a minute later we were called to come into the chapel for the service to begin.  

The music was playing and the photos of Grandmom were being projected as planned; again things seemed surreal, and I felt as if I were floating to my seat on the front pew.  My father's brothers were in the aisle behind us; his sister had not been able to attend from out-of-state due to her own poor health.  As the music ended, the minister from my grandmother's church stepped up to the microphone and began the service; my grandmother and this woman had not known each other, but the minister knew of my grandmother and certainly of the decades of service that she had given to the church.  She gave an eloquent sermon, a fitting tribute to a woman who had so loved her church and her community and the people of both.  After she had finished, she invited me to come up and speak on behalf of the family.  I pulled out my scribbled notes, and here is what I said:

I know that my grandmother truly appreciated the love of all of you and that she would want to thank everyone who helped her during her life, just as she helped so many of us with her smile, her openness, and her perspective.  So thank you to everyone who visited her and kept her company over the years and to those who ran errands for her once her vision began to fail, especially those who drove her to her doctor's appointments and to Fairfax Methodist Church, which she loved so much.  She would also definitely want to thank my mom and my dad, who did such an amazing job caring for her, particularly over the past few years.  When my dad was sick, he worried so much about his mother.  My mom promised him that she would be there for Grandmom, just as she and Dad had always been, and she was.  When Grandmom passed, Mom was with her, holding her hand, and, for that and for everything else, Mom, Grandmom would want to thank you, and I do too.  

I finished up by thanking people for coming to honor my grandmother's life, although the exact words that I said to convey that part of the message probably got lost somewhere in the midst of my tears, which had started as soon as I said, "When my dad was sick, ..."   I am not a crier.  I felt somehow that my uncontrollable tear-shedding was something of which Dad and Grandmom would not approve - and possibly even something they wouldn't understand; I could almost hear them telling me from behind the scenes to get it together, but I just couldn't do it.  I looked over at my family and at my dad's brothers as I walked back toward my seat on the pew, and I saw that they were all crying too.  The sadness was palpable in the air; after the family members had walked from the chapel into the lobby, we could still hear one man in particular sobbing.  We later found out that it was one of Grandmom's long-time neighbors; while I felt great sorrow at the man's apparent grief, it was a touching reminder of my grandmother's impact and that she had touched so many people, many of whom we didn't even know.  

After the service, family members congregated in the foyer and thanked people for coming as they filed out in the parking lot.  In a quiet moment, I told my dad's cousins Carl and his sister about the dream I had had about their grandfather; the three of us agreed that we were comforted by the thought that our loved ones who had gone on ahead were together now.

After that, we drove to the cemetery and parked near the place where my grandfather had been buried many years before.  The funeral home director and his assistant met us there with a flowers from the service and a shovel; we stood quietly with the sun beaming down on us as we watched the burial of Grandmom's ashes.  It was a simple ceremony, but yet it felt tender and unabridged. 



I will never forget the meal afterwards at the church where my grandmother had been a member for over 50 years, where she had volunteered as the church librarian, and where a couple of years ago the church library was dedicated to her.  The food, which had been prepared by church members, many of whom had been friends of Grandmom’s for decades and some of whom had known Dad since he was young, nourished more than just our bodies.  We didn’t  know most of them, and most of them didn’t know us; but we knew each other’s hearts because we all knew Grandmom, and she was nothing if not heart and spirit. 

Before we said our goodbyes and left the church, we went upstairs to the library that bore my grandmother's name.  We admired the plaque with the engraved dedication to her for her years of service to the church, and we thumbed through some of the neatly organized books on the shelves in the room.  My sister and I came across several sticky-notes tucked inside books; on the notes were two things that made us smile: the name of Dad's business, letting us know that he had donated some office supplies to the library, and a sampling of Grandmom's unique style of penmanship; she had written notes about each book, possibly to herself or maybe to future readers.  

After we'd gotten back to the hotel, some of our group decided to go antiquing in a few nearby stores; my sister Nancy and I walked to a convenience store and bought some beer, and then we sat in the sun and drank it, still wearing our funeral dresses, on the tailgate of my husband's truck in the parking lot in back of the hotel.  Whether it was the sun or the beer or the company - or a combination of all three, sitting out there felt somewhat curative; we knew it was exactly what Dad would have done had he been there, and somehow knowing that helped a little bit, too.

My grandparents' house, where my dad grew up

The next day, we packed up the car and drove around the little town one last time.  We ended our tour by driving past the old textile mill where both of my grandparents had worked for almost all of their adult lives.  The building was in the midst of being torn down, overseas outsourcing having taken the work that had provided a living for many of the townspeople for so many years.  I watched in the side mirror as the mill got smaller and smaller as we drove away, and I felt unexpectedly sad to know that this would probably be the last time I would ever come to this place, a town that held so much of my grandmother and my dad - and even a little bit of me. 

"The Mill"




Friday, March 22, 2013

What I Have Come To Believe - Part 1


There are some things that I've started to think about since my dad died that leave me with feelings of uncertainty; the more I ponder those things, the greater the lack of clarity I experience.



However, there are other things that I have become completely clear about, sometimes because I had never experienced or considered these particular issues before - and some things that I had come across but about which I hadn't had this particular perspective previously.  

Here's one of the things I know for sure:  I know that the world is different without my dad in it, but it's probably not as different as I judge it to be, at least not in a general sense.  Personally, I see the world now in a totally different light than I did before Dad got sick, and I've developed a view that is perhaps less naive, perhaps more jaded, or maybe both.  Every time I hear or read the statement "What doesn't kill you makes you stronger," I want to argue: from my perspective, this could not be further from the truth.  If we can keep from allowing it to break us down completely, we are not left stronger;  if we are lucky and diligent, we are left transformed, metamorphosized, different.



I search for consolation for the rest of my family and for the other people who knew my dad and who still say to me "I just can't believe he's gone," but I am unable to find anything of comfort for them since I have yet to find it for myself.  Time has passed; some of the sharp edges of grief have moved into more of an aching pain, but the sorrow and all of the other emotions that come along with the mourning are still there, with no end in sight.  I am different from the person I was before my dad got sick; I live differently, I think differently, and I believe differently.

I know this grief won’t end. It will only change and lessen. We will not get over it, but we will learn to live beside it, hopefully more efficiently and more gracefully than we have been able to do so far. We will hold our memories in our hearts and rely on the promise that the thoughts that now make us mourn will one day be overshadowed by the ones that make us smile.

Monday, August 27, 2012

Counting Backwards




                                    "Grief is a love story told backwards."


Many times in the past when I've been out running and have ended up on a two-lane road without much traffic, I've often counted the telephone poles along the way to mark both the time and the distance covered.  

Similarly, whenever I’ve run a long race like a marathon, I’ve found that it helps me mentally to adjust the way I think of the miles ahead so that the numbers stay small from the halfway point on.  For example, at the 15-mile mark, I say to myself, “I only have 11 miles to go” instead of saying “I’ve already run 15 miles.”  Again, it’s a mental game as much as it is a physical challenge, and it often comes down to perspective.  I'm sure I learned that trick from my dad on one of our many runs together when I was growing up, and I've realized its value many times over the years.


Another thing at which my dad excelled (besides running)  was calculating things in his head, "running the numbers" as I've heard it called.  I'm pretty sure he developed that skill in the distant past by thinking about time/speed/distance while he was out on long runs.  For as long as I can remember, he could work out in a matter of seconds just how fast each part of a race needed to be run in order for the finish-time goal to be achieved.  Doing "mental math" was definitely a strong suit for him, and, at some point, this ability became a talent that furthered his career in addition to making him a better athlete and a valued coach.  


Lately I've been thinking about how much I wish I could know when the pain of the grief I've been experiencing since my dad's death will lessen; I wish I could mark the time or distance covered or have some way to count down how much further I have to go before it gets any better.  I wish I could do the "mental math" so I could know when I will be able to celebrate my dad more and mourn him less, but I'm just not sure how to get to that point.

As stabilizing as it was to have my dad in my life, it seems like his death has had the opposite effect on me.  I've never before had to work to have a glass-half-full perspective, but that's what has resulted from this loss. Through all of the emotions of this grief, though, I've not lost sight of the fact that if not for the strength and the perspective and the inner joy given to me by my dad, I might not stand a chance at coming out on the other side intact. Before Dad went on ahead, when people who knew me met my parents for the first time, I felt like they got a good look at whom I was and how I got to where I was.  Now, though, with half of the equation not on site, I feel like it's much harder to know who I am, even knowing the stories that I can tell of my dad, maybe even for me: it's like an identity-crisis of sorts, but not one that can be solved by changing careers or buying a sports car. It's a point of no return that is resulting in me becoming a changed person, albeit not per my choice. Before I was this up-close to it, I never saw grief as this complicated or this powerfully altering


For me, the first year after my dad's death was full of tears, shock, anger, disbelief, confusion, and more tears.  There was lots of auto-piloting, lots of just getting through it, and lots of telling myself that the next day would be better, even though I wasn't always sure that it would seem that way.  In many ways and for many reasons, I am finding this second year to be even more challenging.  The trauma isn't over: the further out we get from the last time my dad was here on earth with me and the longer I have had to go without him, the more I miss him, but the less I feel that other people understand and feel like tolerating my grief.  It's so troubling the way this grief often feels so indulgent and how it feels so - for lack of a better word - mopey much of the time to think about or talk about him, even though he is so frequently still on my mind.  It feels abnormal to still be this sad, this angry, and to still feel as shocked as I do when the realization hits me again and again that he's gone.


"For some people, the second year after a major loss is even more profoundly painful than the first.  The reason for this is that the fog and blur of the first year has started to lift.  Deep and intense pain reveals itself.  Do not be afraid if this happens.  Continue to ride the waves of grief, breathing into it, and letting the process unfold as it needs to."  ~Ashley David Bush, in Transcending Loss: Understanding the Lifelong Impact of Grief and How to Make It Meaningful

When I think about how long I’ve been without my dad, I wish I could count backwards as I moved ahead towards something that would matter; I wish I could think of some mind-game or strategy that would somehow help me feel better.  When I think about how long this loss will hurt this badly, I wish I could predict.  Being about to count backwards would allow me to focus on a goal, to breathe through the pain like Lamaze breathing during childbirth.  But that's not what we have in grief, and perhaps that's the toughest part of all.


When I think about grief and those five stages everyone talks about, I'm just not sure where I am in all that.  They all seem so swirled together.  I can't really check off any of them on the list, not even denial (the "first" one!).  I recently read about another model of grief - J. William Worden's Four Tasks of Grief - in hopes that there'd be something there about which I could say "Been there, done that."  He says there are four tasks (or "Things To Do") in the grief process:

Task 1: Accept the reality of the loss. - This sounds a lot like Kubler-Ross's model, except that Worden says that "healing" begins with acceptance instead of listing acceptance at the end of the stages in the process.  He suggests this can be done through funeral and/or memorial rituals like viewing the body or tending to the grave.
As I've mentioned, I don't think the term healing can be applied to grieving the loss of a loved one.  Like the cancer that my dad had, there is no cure for grief.  Perhaps "mitigating" is a better term for what we should hope for in this process.

Task 2: Process your grief and pain.  -Worden points out that there are lots of different ways of doing this.  He suggests that it is ok to process grief through action instead of just by thought, if the action is productive in moving through one's grief instead of serving to avoid it.
I'm not sure if I can put a check-mark beside this one or not ...

Task 3: Adjust to the world without your loved one in it. - Again, this can be done in different ways by different people.  Worden gives examples of meeting this challenge by doing things like celebrating holidays or getting through important events despite the fact that our loved one isn't able to be there with us.
My family and I have done some of this, like taking family vacations since Dad went on ahead, but I will admit that there are some things that I still haven't "adjusted," like taking his cell phone number out of my list of Contacts on my phone.  (Maybe I can get partial credit on this one ...)

Task 4: Find a way to maintain a connection to the person who died while embarking on your own life.
Again, I think this can vary from person to person, even within the same family.  Some people like to talk about the loved one they've lost; others don't.  Some (like me) find it comforting to write.  Some may participate in things like volunteer work in honor of their loved one.  Whatever the path we choose, though, I think we'll know it's right for us personally if it helps us to feel better (connected), even if just a little bit.  I think I get credit for this one; I just hope it's helping me also to move forward (not "on" - I hate thinking about "moving on" without my dad!).  Sometimes I think writing about my dad and grief is adding to the stagnancy of my grief, but then a few days go by and I can't quiet the calling to jot down my thoughts about what's going on in my head or in my heart.



I'm still not sure what the grief process is really about - maybe learning how to still have a connection to my dad, maybe it's convincing myself that I can go on without the ongoing support of one of the people who made me who I am, maybe it's accepting that I have no control but yet I still have to live the best life that I can to honor my dad and others I love.