Grief and Ice Chewing

I recently met a woman - someone I'll call Tina* - though a mutual friend.  In the course of conversation, it came to light that Tina's mother had been my boss for many years before her retirement.  I was particularly happy to meet Tina because her mom, about whom I will always think very highly, passed away tragically very soon after she retired, and I had never before had the opportunity to tell anyone in her family how much I appreciated the impact she had had on my life.

I told her how her mom had guided me professionally over the years, and then I told her what I admired about her mom the most, which was her mom's effort and ability to keep track of the details of things going on in the personal lives of her many employees and coworkers.  In a word, it was her kindness that touched me the most over the many years that I knew her - and it was that quality that I remembered and admired about her the most.

Tina told me about the day five years ago when her mom died, the specifics of which I hadn't heard before.  She talked about how hard it was to lose her mom and how she, as an only child, and her dad had grieved the loss differently.  She asked about my parents, and after I told her about my dad's death, we talked more about grief and loss.  As someone who is twice as far ahead as I am on the road of grief, she told me a few things she had come to know, like how the sadness and the pain never go away - but that things do get more tolerable in some ways over time.  

It was comforting to hear what she had to say about the grief process from her perspective and based on her time frame; it reminded me of once many years ago when I went to have my teeth cleaned at the dentist's office and saw a dentist in the practice whom I hadn't met before.  They had gotten a gadget to use during exams that was essentially a tiny camera that allowed them to film what was going on in a patient's mouth and then project the image onto a TV screen for the patient to view.  (Stick with me; I'm getting to the part where this ties in to the conversation detailed above.) The dentist used the camera to show me that I have some tiny cracks in some of my teeth; likely, she told me, the result of crunching ice.  Although she presented that information to me more in the form of a scolding than anything else, for some reason I felt the need to explain to her why I had started the obviously bad habit of ice crunching: to combat the severe heartburn I experienced during my second pregnancy.  "How old is that child now?" she asked me.  I thought she was just making conversation, and I told her my daughter was five.  "Well, that excuse got used up a long time ago," she snarkily informed me.

Needless to say, I did not bond with that particular dentist, and I chose not to be seen by her again.  I felt there were several important pieces of information involved in patient care that she was missing, ranging from general courtesy and compassion to motivation and perspective.  She didn't ask me if I still had issues with heartburn or if I thought the ice-chewing had just become a habit over the years; actually she didn't ask me anything except for the age of my child, which she obviously asked only as a lead-in to the judgment she was all too eager to issue out.  

And that leads me to what I think is my point, and, you'll be glad to know, to how this story ties in to the first one: grief, like ice chewing and lots of other things in life, has its own time frame in every situation, and that's ok.  Each person has his or her own story; each of us has traveled a different road to get to where we are today.  Without having traveled that same exact road, or, at the very least, without having worked to try to understand that person's perspective, another person cannot possibly have the insight or the knowledge - and possibly the right - to stand in judgment of another person.

That's one thing that I've certainly learned over the past couple of years; that, and the lasting impact of kindness.

*Her real name isn't Tina - and her identity probably really isn't a secret if you know me and my work history, but I prefer to use that instead of her actual name to protect her privacy - and since knowing her identity isn't the point of this story.

Thoughts on The Boston Marathon

I grew up watching, reading, and listening to news about the Boston Marathon; as a runner and a fan of the competitive part of the sport for nearly 35 years, I've always loved following the stories from races for both the top contenders and the back-of-the-packers.  As a current back-of-the-packer myself, I know that every runner has a story, and, especially for big events like marathons, every finish impacts each participant in many different ways.  

The marathon is the apex of the sport for lots of runners, the quintessential goal, the quest of the most dedicated amongst us.  And the Boston Marathon, or "The Boston" or just "Boston," as it is typically called in the athletic world, is the pinnacle of all marathons.  It's the world's oldest ongoing marathon, with this being its 117th year, and it's probably the world's most well-known road-racing event.  Boston is always run on Patriots' Day, the third Monday in April, which, unlike the majority of other marathons in the U.S., means that it's always held on a Monday.  Because of the many hills along the course and the tendency for the temperatures to soar into the 80-degree range during the event, the race is considered to be one of the more challenging marathons in our country.  The Boston Marathon is the only marathon in the U.S. that has a qualifying time requirement for entry, based on the gender and age of each runner, with the general rules stating that a runner must have completed a "qualifying marathon" within an 18 month period prior to Boston.  As a result of the strict qualifying requirements and the difficulty factor, Boston Marathon runners are generally revered by all other runners, or at least by those of us who have been involved in the sport for awhile. 

A masterpiece about Dad's first Boston by my sister, Jennifer

Growing up, I remember hearing my dad talking about Boston as if it were the Holy Grail of running.  Even before he had run it the first time in 1979 at the age of 35, I remember him telling my sisters and me about the course, which runs through eight different towns and finishes on Copley Square in Boston.  In the months leading up to his Boston debut, I remember him worrying aloud about Heartbreak Hill, the most well-known challenge in the race, even after he'd run up and down the levee alongside the Mississippi River literally hundreds of times as part of the 100+ miles per week he ran for months before the race.  I remember my grandfather, my dad's dad, coming to stay with my sisters and me for a few days while my parents went to Boston that April, and I remember my mom calling us after the race to tell us how Dad had done (his finish time was 2:46:04).  I remember standing in the kitchen of our house with my sisters, cheering through the phone line for my dad and then chanting his finish place over and over, so many times that the number was forever lodged in my brain.  In fact, one day, during the time when my dad was sick, we were talking about the many races he had run over the years, and he was surprised when I told him that I still remembered what place he finished in at his first Boston:  1,196th, which put him in the top 15% of finishers that year.

There are around half a million spectators and usually between 20,000 and 25,000 runners at every Boston Marathon.  The Centennial Boston Marathon, held in 1996, which was my dad's second time to run it, set a record for the most entrants, at around 38,000 runners.  

I remember Dad talking excitedly after he'd gotten back from the race the first time about going to the Bill Rogers Running Store and meeting Bill Rodgers, who had won the marathon for the third time that year, setting a course record in the process.  Dad commented that he especially admired the guy, "Boston Billy" as he was called, because of his modesty and his friendliness, which, ironically, were also two of Dad's strongest qualities.  The women's division was won that year by Joan Benoit, then 21 years old, who, with a time of 2:35, bettered the previously set record for women's finish time by 8 minutes. 

Joan, or "Joanie" as she was called, won Boston again in 1983, this time finishing in 2:22, breaking the women's world record by two minutes, and then she followed up by taking the gold medal in the Olympic marathon in L.A. in 1984, the year the women's marathon was established as an Olympic event.  She, incidentally, still holds the record for the American woman with the fastest finish in both the Olympic marathon and in the Chicago Marathon.  Yesterday, Joan ran Boston again to celebrate the 30th anniversary of her most recent Boston win, as did the men's winner from '83, Greg Meyer, who was in fact the last American to have won the race.  Joan, now age 55, was quoted as saying before the race that she planned to "go out fast," aiming to finish within 30 minutes of her winning time from 30 years ago, a goal that my dad would have absolutely loved hearing about - and one that she achieved with a finish time of 2:50.

To Joanie, from my dad and me: you're still a total badass!

Countless people - even those who have never even cared at all about the Boston Marathon before yesterday - watched the replays and read the recounts of the tragedy that unfolded after the bombings, the vast majority of people whom, I would venture to guess, realized that they could not even imagine the chaos and the terror than ensued on the race course and around the city, nor could they really comprehend the emotions  about the losses suffered by the runners and spectators of so many things: life, safety, trust, faith, and even reward for such dedication and effort on the part of the thousands of runners who trained extensively for the race over the course of the last six months or more.  

"To be a consistent winner means preparing not just one day, one month, or even one year - but for a lifetime." ~Bill Rodgers, 1979

"To be a consistent winner means preparing not just one day, one month,

or even one year - but for a lifetime." ~Bill Rodgers, 1979

My brother Lee has qualified for Boston twice and has run it once; he shares in the family's fascination with the marathon's history and with each year's competitive field.  No one in my family was at the Boston Marathon this year; however, on some level, we can imagine the turmoil experienced by those who were there yesterday because of tragic events that have affected us at other races in years past, which is a different story in its own right.  Like everyone else, my family feels so sad for everyone affected by the bombing; there is no understanding the evil that drives such madness.  The term Heartbreak Hill has a whole new meaning for all of the runners there yesterday and for those of us whose hearts go out to those injured and otherwise affected by the malevolence of those responsible.

In memory of Martin Richard 

Courage

"Courage is rightly esteemed the first of human qualities ... because it is the quality which guarantees all others." ~Sir Winston Churchill

When I was a freshman in college, I took a class during which we learned how to rappel.  The culmination of the instruction of that part of the class was that each student had an opportunity to descend by rope from the top of a tower that stood three stories high. 

At the beginning of the semester, in my 18 year-old mind, that endeavor didn't seem to me like it was going to be too tough.  I wasn't scared of heights, and I was in pretty good physical condition.  I listened carefully to the instructor talk about the technique and the safety information, and I watched videos of others rappelling.  When the day of the descent finally arrived, I confidently climbed up to the top of the tower, hooked in to the roping gear, and backed up to the edge.  And then I looked down - and that's when the fear hit me.

I tried in vain to talk myself into stepping off the ledge for several minutes.  The instructor, who had positioned another instructor at the top, shouted words of encouragement to me from down below.  My legs just wouldn't move.  Finally, the guy at the top said, "The longer you stand there, the harder it's going to get to take that first step.  On my count of three, you're going to step off.  One, two, ..."  I took a deep breath, and I did it.  The warmth of the sun on my face, the feeling of gliding so freely, and the big burst of adrenaline all hit me at once, and I loved it.  It was, in the true sense of the word, awesome.  

But the best part of the descent was at the bottom, and it came from the words spoken by the instructor, words that I have thought about many times since that day:  "And that," he said as he turned from watching me to address the rest of the class,  "is a perfect example of the difference between courage and bravery.  Bravery is something a person can be born with, but courage is something we have to dig deep to find.  It's natural and often even smart to be afraid, but, as long as you are prepared, you can't let that stop you from forging ahead - and that's courage."

Before that day, I had never considered that there was a difference at all between courage and bravery; I actually thought they were synonyms.  Upon further consideration, though, I began to see that there is a distinction between those two words.  Bravery is the ability to confront pain or danger when one is not afraid.  Courage, on the other hand, is the ability to take on a difficult situation or pain in spite of the presence of fear.  Courage requires using a thought process in order to overcome a natural emotion; it is the willful choice to forge ahead regardless of the possible consequences.  A courageous person understands the risks of the task but is driven to participate anyway for a greater purpose.  

From my perspective, there are a couple of different types of courage:  Physical Courage, which often involves overcoming fear of the risk of pain or death to do things - like rappelling, getting up to try again after falling off a bike, running into a burning building to rescue someone, climbing a mountain, or undergoing a medical procedure.  Here's a video that gives a great example of physical courage (it's 17 minutes long but well worth taking the time to view it!):

And then there is Mental Courage, which may involve doing something that poses a risk of something negative socially happening, like embarrassment or rejection.  This includes things like standing up to a bully, giving a speech to a crowd, disregarding peer pressure, and being a leader.  It also encompasses ethics and doing the right thing, even when that puts one at risk for consequences such as disapproval of others.  It's pushing past a fear of rejection to put oneself "out there" by being true to one's own beliefs and essentially to oneself.  And that is how courage is linked to the most bonding of human traits: vulnerability.  A person who has the courage to accept that he isn't perfect but the depth to love himself and to see himself as worthy anyway not only ends up being a happier person but also gains a different kind of strength than cannot be gained in any other way.  And, in accepting himself as an imperfect being, he shows others that variances - and vulnerability - are the essence of the beauty of life.  

What I have taken away from that is the understanding that courage has to do with perspective and with the way we adapt to the challenges and to the circumstances of our lives.  

Without a doubt, what my dad had a great amount of physical courage, and I think that was likely something about him that a lot of people noticed and admired.  What I have found to be even more impressive about him, though, and what I hope to go out having had is the courage to be imperfect, the compassion to be kind to oneself and to others, the conviction to stand up for myself and for people and things that are important to me, and, last but not least, the courage and the confidence to show vulnerability, which, really, is the thing that connects us as human beings. Vulnerability, like the imperfections seen in granite, is what makes people unique, memorable, and beautiful.